transformation / Shakti Gawain, with Laurel King. — Completely rev such as The Path of Transformation or Creating Tru. ISBN X Effortless Mastery Dedication For my father, who said that he loved to give advice and always wanted to write a book entitled If I Were You!. Selections from: Effortless Mastery. By Kenny Werner. New Albany: Jamey Aebersold Jazz, p. (1) There is a place inside each of us where.
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Audiobook Effortless Mastery Kindle ready Download here: http://news. computerescue.info?book=X. #PDF~ Effortless Mastery free ○. Download now: computerescue.info Author by Kenny Werner Ebook download PDF Effortless Mastery Kenny Werner PDF File For Android. Effortless Mastery: Liberating the Master Musician Within, Book & CD [Kenny Werner] on computerescue.info *FREE* shipping on qualifying offers. Playing music.
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Actions Shares. Embeds 0 No embeds. No notes for slide. Book details Author: Beyond Limited Goals — Rediscovering freedom by letting go of striving toward goals, away from failure and surrendering to now. Fear-Based Playing — Exploring how the mind and fear in hold back playing and how self-love and mindfulness unlock it.
Fear-Based Practicing — Understanding the impact of mindfulness, patience and trust on both quantity and quality of practice. Fear-Based Teaching — As above but in supporting the progress of others; good teaching starts with self-knowledge and love. Fear-Based Listening — Perceiving more, learning better and reconnecting with joy by learning to listen, without ego or judgment.
The Space — Discovering unlimited creativity and expansiveness of mind in total selflessness and absolute concentration see Flow. I am great. I am a master.
Effortless Mastery: Liberating the Master Musician Within, Book & CD
Meditation 2 — Visualisation and affirmation: I am a master. They are either elated or depressed. Each solo is the acid test of apparent worth. Their self-respect is more volatile than the stock market.
They rarely play anything of depth. However, once the decision is made, they dare not quit for fear of failing.
In time, most of these kids drop off. If you think you might like to quit, do it. You might miss an opportunity in some other field.
It was obvious that I was no more suited to be a concert pianist than to be a nuclear physicist. Fear of failure blinded me from this fact, but only after I moved on did my life begin.
This has got to be the craziest reason of all. Of all the people who pursue careers in music, be it jazz or classical or playing weddings and barmitzvahs , how many become stars? Many of us are unaware of the depths that music beckons us to. He was not playing for an audience, or a market, or working on his next recording, or touring with his show, or working on his image.
He was playing out of need, out of his need for the music. Every year the number of musicians who remember why they play music in the first place gets smaller, and the greatest loss from this handful was Miles Davis, who died last year.
Whenever she plays, she is drawn deep within and uplifted emotionally and spiritually. The piano is her rock, her center, her lover and her voice. Intoxicated by the sound, she has little patience for idle chatter. In such a person, the divine musician manifests, and nothing is wasted. The original purpose of music was worship, divine intelligence, and basic communication.
Music intoxicated the human soul. It was, according to ancient legend, the song of angels that induced the unwilling soul to enter the body of Adam. In every way, music is our bond between the material and the eternal. Man first expressed his thoughts and feelings by low and high, short and prolonged sounds.
Man conveyed his sincerity, insincerity, disinclination, pleasure or displeasure by the variety of his musical expressions. In this way, poetry was born of music. Ancient spiritual texts were expressed in poetry such as the Vedas, Ramayana, Mahabaharata and the Bible. Distilling poetry of its rhythm, we have prose.
So it can be said that all language is derived from music. Music can put a baby to sleep or inspire a soldier in war. It requires no more thought than breathing. Now we get to the heart of the matter, for all matter is made up of vibrations.
It is a scientific fact that, although we see solids when we look at an object, what we are really seeing is fluid vibrations organized in sufficiently gross frequencies to form solid matter. Hazrat Inayat Khan says: Every motion that springs forth from this silent life becomes active in a certain part, and creates in every moment more and more activity, losing thereby the peace of the original silent life.
It is the grade of activity of these vibrations that accounts for the various planes of existence The activity of vibrations makes them grosser, and thus the earth is born of the heavens.
And thus, all things can be said to have music in them. It travels to us directly from the infinite on the wings of vibration and molds itself to our every desire. Sound, when seen in this way, is no less than a gift from God. This concept presents a magnificent image of humans as empty molds for God to pour consciousness into. When man expresses the inexpressible, he does so on the wings of song.
The song evaporates somewhat as we stop hearing the inner voice. The death-rattle of any religion may be heard in the absence of song and the increase of verbiage and fund-raising. Religions were based entirely on music. Shamans are the healers, psychics, weather workers; they lobby the higher powers to assure a good hunt.
A shaman typically needs three things: When the slave trade began in the seventeenth century, this technique of possession trance was carried to the New World. In those places where the Africans were allowed to keep their drums, it mutated into candomble, santeria, and vodun.
In America, where the drums were prohibited for many generations, this legacy of possession- trance dance rhythm was 9Hart, Mickey. Even the conqueror in war what is he looking for?
No matter how much of the world he rules during his life, he will have to surrender it when he dies. So what is he really after?
When a musician superficially craves security in the level of his playing, what is he really after? It is said that one drop of ecstasy tasted from the self, the God inside us, renders all other pursuits insignificant.
At that point, the seeker has found everything he has sought. Every song is either praise or an entreatment for more connection with the beloved. As enslaved peoples are separated from their religion, the lyrics of the song change. The cry is for sense pleasures: How many blues and rock and roll songs speak about that?
But the cry is still there, even if man no longer knows for what. Finally, jazz visionaries revive it as an Indian Tala and ascend on its numeric highway. Artists who can enter this state are the most focused performers, the most accomplished at what they do, and they usually give us the most memorable concerts. How does one achieve that level of musicianship of humanness? How does one evolve into a riveting presence so worthy of praise? Surrender is the key, and the first thing to surrender is one of your most prized possessions: This is a paradox that most people can prove through their own experience.
Musicians Who Care Too Much Think of a time when you really needed to sound good. At that moment you wanted to play so good! How well did you play under those circumstances? How did that sound? You were grooving! Playing great and having a great time! Now what happened the next night? You thought about how good you had played the night before, and you wanted to do it again!
How did this gig go? Usually, a bad gig follows a good gig for the following reason: That expectation causes the gig to go sour, and you play lousy. At insecure times in the day after a good gig, your mind can spin back to that special solo, and your calmness is restored. The feeling is similar to taking a cruise on a sinking ship!
Think about it. What does that mean? It is a startling realization. This is the opposite of what has always been thought of as true. By not caring, you play better! No matter how much people are intellectually aware, they will not be able to control their concern once they start to play. You will still be consumed with how good you sound! How many people are willing to get up on stage, play their instruments, and sound awful? A person who is not afraid to fail, succeeds.
And a person who is not afraid to sound terrible may sound great. Afraid of Sounding Bad When you approach your instrument, no matter what lofty goals you say you have, wanting to sound good will predominate and render you impotent. Why is that? A really deep breath is going to add tone and weight to the next phrase, but the horn player is not sure about that next phrase. Free Play, Los Angeles: Jeremy P.
Tardier, Inc , p. Reason gives birth to doubt, which destroys the thought-power before it is able to fulfill its destiny. At that moment, the absolute necessity to exhale would override any trepidation about the musicality of the phrase.
Fear takes away the strength of what you are doing. Pianists often show their fear in raised shoulders, stiff necks and tense minds. The result is anemic tone and rhythm. In this way their fears are manifested.
You do not wait for fulfillment, but brace yourself for failure. Piano playing feels good to the muscles if you play freely. Once, while sitting in on a conducting class with Gunther Schuller, I noticed that a similar neurosis exists in the act of conducting.
As the students in the class came up to conduct, their bodies would assume artificial postures. Their faces would reflect an austerity not relevant to the situation. I noticed that they showed a great concern for what they were doing, and this caused a stiffness in their whole persona. Some students would get up on their toes to emphasize the dynamics. Gunther would make comments to them about the extra effort they were making, and how it broke the fluidity of motion.
Gunther invited him to enjoy the music. He kept replying that he was not sad, but concentrating. Both conductors are famous for their simplicity, and it is a testimony to the power of self-assurance that these conductors can get more response from an orchestra with a subtle wave of a hand than others can with extraneous body-english and over-emphasis.
What makes that happen?
It is the drawing power of the inner self. From a technical point of view, conducting and piano playing are similar in that the rhythm must be entirely in the hand. Body-english is fine if it reflects joy or spirit, but if it is needed to make the hands work, it is detrimental.
When Gunther got the students to relax the rest of their bodies, even a little bit, the crispness of the beat was somewhat lost because of their reliance on tension. Why are you afraid to sound bad? One of the cats! The sad fact is that most musicians judge their value as a person by their level of playing. Therein lies an unhealthy linkage between musical proficiency and selfworth. It raises the stakes for what it means to play badly or well. This puts undue pressure on the act of playing and as we just proved with the examples in our own lives, when the pressure is on to sound good we play worse and so on and so forth.
Perhaps they have a sense of humor about it. But for most musicians, music students, and teachers, the musical life is pressure, even depression!
Does the following sound familiar? You think about your life all day long, your mind filled with issues. Should I move to New York? Should I stay in school? Should I become a teacher, or should I try and make it? If I got out of school, I could shed practice more, maybe get better. Music is not supposed to be a source of depression! Music is a gift. Music is ecstasy. Some people walk around wearing the badge proudly: But, you have to discover a reason for living that is more important than playing!
You need a sense of self that is stable, durable and not attached to your last solo. And, paradoxically, that makes you play better! It removes the consequences and puts everything in perspective. The pressure is gone It takes more than knowing that intellectually in order to change.
Going Beyond Music, unencumbered by unhealthy constraints, induces a state of ecstasy in the musician and audience. Music is there for our enjoyment and enrichment.
Music is literally the sound of joy and devotion. It is a gift from God to allow us to express the incredible ecstasy of our inner nature. Falling short of that, music lays itself at our feet for expressing any of the countless feelings associated with the human condition. All other goals are limited goals.
My fouryear-old daughter can walk over to the piano and enjoy herself more than ninety-five percent of the professional pianists. Have you ever played an instrument other than your own, whether it be a saxophonist playing piano, or a pianist playing drums?
The harder you try, the worse you play. Remember that your own experiences bear this out. Pantheon, In a relatively comfortable society like ours, musicians get caught up in mundane issues. You wake up in your little world and wonder how good you sound.
Every ten minutes: How do I sound now? But in music, people exert real effort, withholding love from themselves and others, just trying to sound good. What a foolish waste of a life! When you have those good nights and you use the memory of them to feel secure, your sense of security is coming from outside you. You already are great. Did you know that? If you play from that perspective, your music will become deeper.
You will see beyond the limited goal of sounding good. Playing can be a joyous celebration of who you are. When I play, I try to ignore the mundane considerations in my head and focus on the truth.
Thanks for this job in life.
See a Problem?
There are certainly many jobs that are less pleasant. Here is a very simple test to prove that music is not that important: Go to the kitchen and get a plastic bag. Place it over your head, tying the opening snugly around your neck so that no air can get through.
By the count of twenty, let me ask you: Is Charlie Parker important? By the count of 35, would you be debating whether or not bebop was the real music? We lose sight of reality very easily because of the little dictator in our heads: Our mind is always feeding us messages: Or it sends us messages like: For the people in Somalia, food, not bebop, is important.
The absence of pain is important. Food, shelter, clean air, clean water, clothes to wear: Music is not the cake. It is one of the enjoyments provided for us on this planet, in this life. In the overall scheme of things, your level of proficiency is not important. But music played under those circumstances tends to be the kind that matters, not the mundane kind that exists in the mind only. People without real problems can dwell too much in their thoughts. They may be consumed with their egotistical need to sound good.
There is no ecstasy, love or spiritual sustenance. Who Cares? Who cares if you ever play another note of music? No one. What global purpose are you fulfilling? What burning need? Do you think that there is a shortage of good jazz musicians? There are holes in the ozone and the ozone layer is depleting. The seas are getting more polluted every year. There are fewer and fewer places where you can turn on the tap and drink the water. There are serious food shortages around the globe.
A lot of them! Thousands come out of schools and universities every year. They multiply like coat hangers in your closet. Did you ever notice how you always have more and more coat hangers without ever downloading one? Has anyone ever bought a coat hanger?
They can play fast. They can burn. They can play blues and rhythm changes. We get more of these people every year. So your participation is not important.
Go back to your homes and start a new life! Expression What do we need? Artists take all that technology, all that language, and say something. They express something from very deep in their soul, or their deepest thoughts, political statements, love of homeland, love of self and of others, or just something that needs to be said! Such people are not caught up in the petty issues of the day, but keep their eyes fixed on the truth as they know it. They may be visionaries, luminaries that light the way for the rest of us.
They give us art from the soul, or the genitals, or from whatever drives them.
When Ben Webster or Lester Young played a ballad, the atmosphere was supercharged. Their ballads were emotional, sexual or spiritual statements. We need to hear the process of a musician working on himself. They have the opportunity to tell us a story and make us feel its meaning, but they miss the point. We hear all this, but where is that voice, that original voice, that individual, primal need?
Where is Miles? Where is the music? Bebop is a language, for example. If you strip away the romantic folklore about heroin, Harlem, and 52nd Street, it comes down to being a rhythmic and melodic language.
If you relate to it as language, and not style, you can personalize it more easily. If you master that language, you can use it to say anything you want. If you master the English language, does that make you a poet? Being able to speak in complete sentences is not an art, but a technical skill. Being a poet, a playwright or lyricist that is art. Looking at it this way resolves a long-standing controversy about technique versus creativity. Crown Point, IN: White Cliffs Media Company, What could the poet or playwright write without command of language?
Of course not. It all depends on what you say with language. Helps the Planet Music never dies in terrible times. To the contrary, it flourishes. At those times, the essence of what music can provide really comes through. Ultimately, musicians of the world must come to realize the potential of their calling. Like the shamans, we may serve as healers, metaphysicians, inciters, exciters, spiritual guides and sources of inspiration.
If the musician is illumined from within, he becomes a lamp that lights other lamps. Then he is serving as a vehicle for the healing ocean of sound to wash over our planet and its people, healing what ails us. Such music is truly important. But this fear is quite irrational. Enslaved by ego, we are encased in fear. What are the consequences of playing poorly? Nothing really, compared with the consequences of, say, jumping off a cliff. Yet if you ask some classical musicians to improvise, they might behave as if you were pushing them off a cliff!
Why is this so? As stated before, many of us have formed an unhealthy linkage between who we are and how we play. We fear being inadequate and that leads to ineffective playing, practicing, and listening. Fear closes all doors to the true self, that brilliant center where the ecstasy lies. On the other hand, without excess mental baggage, playing music produces a feeling more exquisite than the sweetest nectar this world has to offer.
It is the sound, smell and taste of grace. It may seem like a fairy tale, but this is the experience. However, the mechanism of fear makes such ecstasy unimaginable. He points out that fear of speaking before an assembly may seem light compared with the others, but we may take that to mean speaking up, or performing. Or it could literally be ghosts; the legacy of music left by the great masters. People who have unusual difficulty learning and playing might have been told at an early age that playing music is very difficult, or that they were untalented.
Once that is believed, it becomes very hard to progress. I see that in so many students. The drive to assuage those fears derails the quest for mastery. Where does fear originate?
From the mind? Tardier, Inc. Separateness invites comparison and competition.
This is where problems originate: By contrast, dissolution of the ego and union with the divine is the goal of Indian music. Tyrannized by our egos, we live in a state the Hindus call maya, or delusion. We think we need so much. Desires multiply, and we know nothing of real inner happiness.
Fear sabotages us at every turn. Taking an honest inventory of our musicianship is difficult.
Some feel more comfortable condemning themselves totally than accurately assessing their strengths and weaknesses. They are usually defeated by a sense of futility before they play the first note. Others believe themselves to be better than they are, not wanting to face the gaps they need to work on. Their performances tend to hit or miss, but they rationalize that their best performances are how they really play, and their worst performances are flukes.
In this way they avoid fixing and cleaning up what needs to be fixed and cleaned. In either case, the disclosure of flaws in their playing hurts. Because there is so much emotion attached to the flaws, the latter group would try to overlook them, and the former would use them as evidence that they stink.
Improvement is delayed for years, or perhaps forever. The Music of India. Praeger Publishers, Inc. I have to play hipper. This should burn more. It has to be more complex You start thumping your feet, trying to coerce music out of yourself, or sing along for emphasis. It sounds nervous, and the tone is lost. Perhaps you start rushing or over-playing and just then you might get lost in the form or in the time.
Book Summary: “Effortless Mastery”, Kenny Werner
Sound familiar? Fear of inadequacy causes you to ignore the ideas that want to come naturally. Trapped in thought, you cannot groove. Believing that playing is a difficult, painful process, we shun anything that seems easy. Here is another example of fear sabotaging your playing: So ready or not, you will play it!
You have fallen into an ego trap and sound terrible. Had the piece you were practicing been fully absorbed, it would have come out naturally and enhanced your performance. You might have very well given up practicing that item, either because you thought you had it, or because you were completely fed up waiting for it to work. In your delusion, you think that you must know eighty-five styles of music. Have you? It may not be an original style, but it is the style he has embraced.
You may think that you can never repeat yourself, but jazz is not total improvisation. Sometimes they are even playing the same things in the same places. The improvisational aspect is the juxtaposition of those phrases, but the notes within the phrases are often the same. Those are the ones that groove. Fear of ghosts is so common in young players. That would be like shooting yourself in the foot. If you want to be funky and rhythmic, thinking of Herbie Hancock would inhibit that.
Listening to a Miles Davis quintet album from the sixties before you go to the gig could be a disaster. At those moments your shoulders go up, your neck strains, your face crumples up into a prune as you try to be somebody else. Most of us would settle for being able to recreate these musicians, but since most of us are not on that level of proficiency, we probably could never do it convincingly and would overextend ourselves trying.
If you listen to those early recordings, Miles sounds as if he were struggling a bit. With the force of Gillespie still ringing in his ears, he had not yet found his center of power. It was only later, when Miles found his own approach, that his voice, tempo, style, power and grace emerged. Without fear of sounding bad, you are free to be real.
Fear lurks in the mind. If you want to be free, master your mind. Once you conquer that basic fear, when you are able to make that leap from one note to the next without thinking or preparing for it, then you are improvising. Tibouron California: HJ Kramer, Inc. On the contrary. They are more objective,in what they hear than the musician. A fearless improviser who likes to turn himself on in public will have an impact on any audience. In fact, I would often rely more on the judgment of the sensitive layman than that of a professional, since a professional, because of his constant involvement with the mechanics of music, must fight to preserve the naivete that the layman already possesses.
In fear, we expect; with love, we accept. The Creative Process and Self Teaching. Rhapsody Films Inc. Ralph Waldo Emerson Just as fear pollutes the environment for creativity, it also inhibits effective study. The mind wreaks havoc, and the ego has a picnic. For example, you want to be a great jazz player, and your mind tells you that you must succeed by a certain age. You feel as though there is a huge workload ahead of you with so little time.That was no more inviting than doing my homework.
It may not be an original style, but it is the style he has embraced. The dryness of music as well as all other subjects in school causes young people to tune out. You always want to do well, but the recurring paradox is that you have a much better chance of doing well if you let go of the anxiety and just get on with it. But I am sure that it is the antithesis of self-consciousness.
You ignore the fact that you can barely execute the material, because you have no time to notice that. Playing can be a joyous celebration of who you are. Yayo Diallo. It excites and delights.